Body Basics
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#45 Consistency in Training
Published on:
28th April, 2021
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#44 Walking vs Running for Weight Loss
Published on:
21st April, 2021
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#43 Workout Plateau Part 2
Published on:
13th April, 2021
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#42 Workout Plateau Part 1
Published on:
7th April, 2021
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#41 Cross Training
Published on:
31st March, 2021
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About the Podcast
Body Basics by ChatSapphire
Exercise & Nutrition Podcast
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Chat Sapphire
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