Body Basics
1x
00:00:00/01:23:08
full
#50 How to Effectively Structure Workout Sessions
Published on:
3rd June, 2021
Read Show Notes
full
#49 Does Cardio Burn or Build Muscle?
Published on:
28th May, 2021
Read Show Notes
full
#48 Skipping Breakfast
Published on:
20th May, 2021
Read Show Notes
full
#47 Fasted Cardio
Published on:
12th May, 2021
Read Show Notes
full
#46 Shin Splints
Published on:
5th May, 2021
Read Show Notes
First
2
3
4
5
6
Last
About the Podcast
Body Basics by ChatSapphire
Exercise & Nutrition Podcast
Listen for free
RSS Feed
Spotify
Pocket Casts
About your host
Chat Sapphire
ChatSapphire